A Daily Stress Management Practice Will Greatly Enhance Your Life Building a daily stress management practice can greatly improve the quality of our life and the lives of those around us. You can't depend on those around you to bring you peace, love and joy. BUT you can depend on yourself and your daily stress management practices to do just that!
Just as you care for your body daily your mental/emotional self needs attention and there is no age limit on this. If you ar
Personalized Lifestyle Coaching-Working above Genetic Landscapes We all have the same genes so what makes us so different from each other? We all have different likes and dislikes, noses and toes... Yes there are similarities, especially in families, yet there are no two exactly alike! Did you know that even identical twins have different fingerprints? Understanding your genetic landscape can open a whole new world for you in achieving the wellness you desire. That is what w